Spirulina is one of the most popular superfoods in Israel and around the world. It contains a large amount of proteins, vitamins, antioxidants and many components that are essential for the body's cells. Spirulina is effective against inflammatory processes and oxidation processes in the body's cells, balances high blood pressure and cholesterol, contributes to a feeling of satiety and weight loss, and contributes to a feeling of vitality, energy and increased concentration. It is recommended to consume a teaspoon of spirulina powder every day in the morning. Spirulina should not be consumed before bedtime.